迪帕克•乔普拉（Deepak Chopra）是综合医学的先驱。他著有80本书，被翻译成43国语言，其中很多都登上了《纽约时报》畅销书排行榜。
鲁道夫•E•坦齐（Rudolph Tanzi）刚被《时代周刊》评为“年度100位最有影响力的人物”之一。他是哈佛大学神经学教授，同时也是马萨诸塞州综合医院基因与老化研究组的理事。
目录：
Preface: Good Genes, Bad Genes, and Super Genes
Why Super Genes? An Urgent Answer
Part One
The Science of Transformation
How to Change Your Future—The Arrival of Epigenetics
Making Better Memories
From Adaptation to Transformation
A New Power Player: The Microbiome
Part Two
Lifestyle Choices for Radical Wellbeing
Diet: Getting Rid of Inflammation
Stress: An Enemy in Hiding
Exercise: Turning Good Intentions into Action
Meditation: The Centerpiece of Your Wellbeing?
Sleep: Still a Mystery but Totally Necessary
Emotions: How to Find Deeper Fulfillment
Part Three
Guiding Your Own Evolution
The Wisdom of the Body
Making Evolution Mindful
Epilogue: The Real You
Appendices:
Genetic Clues for Complex Diseases
The Great Paradox of DNA
Epigenetics and Cancer