作者介绍
约翰·塞尔比（John Selby）从事心理学研究、治疗及教育工作已有三十多年，并出版了Seven Masters, One Path: Meditation Secrets from the World's Greatest Teachers，Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth，Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work等多部畅销书。欢迎访问他的网站www. Johnselby.com。