媒体评论
“This is an excellent book providing an overall holistic approach to the management of menopause. It should prove to be very valuable to all women who are experiencing the myriad symptoms of menopause that they wish to manage in a nonmedicalized fashion, with practical and sensible tips that should be easy to implement. Even for those who wish to consider HRT, the advice Maryon Stewart provides is invaluable!”
----Sushma Srikrishna, MD, FRCOG, consultant urogynecologist, King’s College Hospital, London
“As doctors we haven’t been educated about alternative routes through menopause. As many women want or need to manage naturally, it’s important they have adequate knowledge. In Manage Your Menopause Naturally, Maryon Stewart brings together the world literature and, based on her successful approach that has been helping women overcome their symptoms for twenty-eight years, provides women with step-by-step instructions and tools to manage their perimenopause and menopause naturally, as well as future-proofing their health in the longer term.”
----Dr. Hina Pathak Sra, MA (Hons), Oxon, MBBS, MRCOG, Director, Harley Street Specialists
“Maryon Stewart is the go-to expert for resolving menopause challenges naturally, and I can’t recommend her or this book highly enough. Her wisdom, expertise, heart, and compassion are unparalleled, and I’m so grateful this book will help her work reach more women. It’s time to release the big fat lies about menopause and reclaim the second half of life with joy and enthusiasm. We deserve it, and Maryon is the perfect guide!”
----Amy Ahlers, author of BIG FAT LIES WOMEN TELL THEMSELVES and coauthor of REFORM YOUR INNER MEAN GIRL
“As a menopause specialist, I know that hormone treatment is not always sufficient to treat menopausal symptoms. Women need holistic care, and many women are looking for a natural approach. Here, Maryon Stewart lays out her successful program, based on published medical research. In Manage Your Menopause Naturally, Maryon generously shares information from her Natural Menopause Solution so that women everywhere can use the knowledge to reclaim their well-being.”
----Dr. Tania Adib, consultant gynecologist, clinical lead of the Menopause Clinic, the Lister Hospital, London